First time coming into the full posture of Eka Pada Rajakapotasana IV (One-Legged King Pigeon Pose IV) on my right side earlier today.
My past attempts have always fell short: I either hook my back feet with my elbow into a mermaid pose or hold the back feet with my fingers and have never touch my feet to my head. Guess the stars aligned today: not only was I bendy, my recent back injury might somehow somewhat helped with this posture. The pose came naturally and I could place my entire back feet on my head.
No comments:
Post a Comment