yog4sight
"Yoga is the journey of the self, through the self, to the self." The Bhagavad Gita
Sunday, 13 April 2014
New Asana: Windblown Cypress
It took me a while to search this pose on the internet and it is called Windblown Cypress from Forrest Yoga.
Source
The only difference is that instead of same-hand same-leg, we did opposite-hand opposite-opposite leg instead. More like a twisted split.
I absolutely love this pose!
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