yog4sight

"Yoga is the journey of the self, through the self, to the self." The Bhagavad Gita

Saturday, 31 May 2014

Fifty Rounds of Sun Salutions

For the first time in my twenty-two months of practice, I did over fifty rounds of sun salutations in an hour-long class. Although it is only half of one-hundred-eight rounds, definitely a test of core and endurance.

Personal stamp-mark.
Posted by yog4sight at 16:00
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Labels: Sun Salutation, Yoga

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  • ▼  2014 (41)
    • ►  June (14)
    • ▼  May (16)
      • Fifty Rounds of Sun Salutions
      • Just Turn Up For Practice
      • Practice Hiatus
      • Quote of the Week
      • On the Low
      • What An Ashtanga Led Class Feels Like
      • Quote of the Week
      • Asana Unlocked: Sirsasana II ('Half' Tripod-Headst...
      • Asana Unlocked: Sirsasana II (Tripod-Headstand) wi...
      • Wrong foot placement in Janu Sirsasana B (Head-To-...
      • Not A Good Day To Practice
      • Quote of the Week
      • Asana Unlocked: Sirsasana II ('Half' Tripod-Headst...
      • Quote of the Week
      • New Asana: 'Foot-under-armpit-bind-standing-forwar...
      • Asana Unlocked: Pincha Mayurasana (Forearm Balance...
    • ►  April (11)

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