"Yoga is the journey of the self, through the self, to the self." The Bhagavad Gita
Saturday, 31 May 2014
Fifty Rounds of Sun Salutions
For the first time in my twenty-two months of practice, I did over fifty rounds of sun salutations in an hour-long class. Although it is only half of one-hundred-eight rounds, definitely a test of core and endurance.
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